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Home » Events » 35th Anniversary Invitation To Yoga Night

35th Anniversary: Invitation to Yoga Night

Event Type: Featured Events


Date: October 19, 2017 07:15 PM to 08:30 PM
Location: Beyond Yoga Studio & Wellness Centre 3-66 Hearst Way, Kanata (Right beside Kid's Kingdom)

Capacity: 14

Description: We’d like to invite you to an evening of being mindful and breathing during Yin and Meditation. Yin is a form of yoga where you hold the poses for longer periods of time, it’s a slower class than other yoga forms and when you put it together with meditation it “allows time for reflection, release and rejuvenation by following the body and quieting the mind”(www.beyondyogaottawa.com). It is also an excellent class for anyone new to yoga. Brian Moore leads the class and has some experience with home child care as his wife used to run one out of their home. He has assured us that the class will focus on deep self-care for all of us. FREE Class pass and free use of a yoga mat if you don’t have one. Register by October 17th on our website. Limit of 14 people. **Participants should arrive 10-15mins early to sign a waiver and get settled for class

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